As 2023 approaches, too few of us know what we really want for the future. But most of us know what we don’t want: Another year of the same old rut. More days pushing back against the tide of daily tasks that keep us from achieving our goals. Changing our bad habits into good ones is easier said than done, but there’s never been a better time to start actually doing it, with a little help from science.
Enter the Ultiself Biohacker Bundle. This app and accompanying videos can help you exemplify the concepts pioneered by Charles Duhigg in his book “The Power of Habit.” With input from a dream team of psychologists and neuroscientists, they help you break down your average day and identify what you’re really doing with it – and how you could be doing more.
Dive into the videos to discover your true goals and the “keystone habits” that play to your strengths. Once you’ve got the key concepts down, you can use the app to gamify the process of increasing your focus and productivity. Before long, the algorithms in the app with start to make suggestions on how to fine-tune your day and take one more step towards a better life.
Get all daily #techNews, mobile news, #techreviews, how-tos, auto news, #gaming & #gadgets, #techbusiness, #androidnews, #iOSnews, #cryptocurrencynews & #sciencetech in one place!
Send a mail to email@example.com